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You owe it to YOURSELF, your family, and your future. The time is now. The healthy, sustainable way to lose weight effectively for men and women of all fitness levels.
INSULIN MANIPULATION NUTRITION PLANS TO EVISCERATE STUBBORN BODY FAT
TAILORED TO SPIKE YOUR METABOLIC RATE INTO CALORIC BURN HOURS AFTER TRAINING
TO SHRED FAT & BUILD MUSCLE
DETOXIFY DIGESTIVE TRACT
RE-REGULATE HORMONE LEVELS
SUBSTANTIAL WEIGHT LOSS
BUILD AND REPAIR
AT HOME HIIT WORKOUTS TO GET MAXIMUM CALORIC BURN IN LESS THAN 25 MINUTES! FROM HOME!
WORKOUTS CONTAINING STEP-BY-STEP INSTRUCTION TO ENSURE YOU GET THE ABSOLUTE MOST FROM EACH SESSION
ZERO EXPERIENCE REQUIRED. THIS PROGRAM IS SIMPLE ENOUGH FOR A 1ST TIMER TO UTILIZE THE STEP BY STEP TRAINING INSTRUCTIONS.
TO MYSELF AND MY CERTIFIED TEAM LEADERS
EXPLAINING EACH FACET OF THE METABOLIC RESET
I’ve learned how to unlock my own genetic potential through metabolism, optimization, nutrition, and adaptive training.
Now I want to share every facet of the formula, a simple and concise format within the metabolic reset protocol.
NFL's FITTEST MAN
(VIA MUSCLE AND FITNESS)
"SHRED" DIETS are incredibly unhealthy and do irreparable damage to your metabolism STOP trying to starve fat off. This is a short term solution for a long term issue that can only be sustained by optimizing your body's ability to manipulate the energy source selection process.
Your body is the most complex and advanced operating system ever created. Similar to smart phones, tablets, or computers; when it has not been "updated" or recalibrated the system becomes much slower, much less effective and eventually the system will crash.
This 30 day journey will be the much needed operating system "UPGRADE" YOU NEED TO IMPROVE YOUR HEALTH, INCREASE ENERGY, AND SHED THE FAT AND UNDIGESTED FOOD AND TOXINS SLOWING YOU DOWN.
New research is continuingly progressing to show how vital your GUT HEALTH is in fat loss and long-term health. Using my 7 Day Detox strategy in the first 7 days of the plan you will quickly fix your gut health, increasing healthy gut bacteria so you can shred fat quicker and keep the fat off.
You may be asking how this is possible? Well, a healthy gut has been shown to reduce hunger hormones that store fat, such as Ghrelin. It also improves Insulin Sensitivity and how to absorb nutrients. By doing this, you not only shred fat quicker BUT, you also have a much easier time keeping it off!
My Insulin Manipulation uses advanced Carb Cycling plans that help boost your metabolism, enjoy a varied diet and getting the benefits of both a low-carb and high-carb diet without the negatives!
Another way these are unique is they help boost your insulin function so you can metabolize carbohydrates more effectively to build muscle without storing fat. Best of all, they still support my new intense workouts so you can build strength and muscle while SIMULTANEOUSLY dieting at the same time!
HIIT or Interval Training has taken the fitness and sports science world by storm, showing amazing results and progress from just 10 minutes per day. My personal Home / HIIT workouts can be done in just 10-15 minutes and provide similar results to those obtained from a whole hour of cardio. This powerful combo gives you the best of 2 workouts in just 1 hour, doubling fat loss and boosting your metabolism by 48 hours compared to just the 4-6 hours following normal training.
Because I actually CARE about you and your results I spend the time to interact, help and support every single member inside the new Weatherford Fit Private FB group! Instead of having to pay hundreds of dollars per month to work with me or have access to me for help, I offer it for FREE as part of this plan! Join today and get a personal invite after you’ve joined!
Because I actually CARE about you and your results I spend the time to interact, help and support every single member inside the Private Facebook group! Instead of having to pay hundreds of dollars per month to work with me or have access to me for help, I offer it for FREE as part of this plan! Join today and get a personal invite after you’ve joined!
My 30 day workouts come in 3 phases depending on your experience and ability, this tailored approach allows for far more success than most generic plans that don’t account for key training principles such as volume, frequency, training experience, load parameters and many other training variables that should all be tailored to YOU. Simply dive in and pick your workout, then you’ll get a list of the exact exercises, sets, reps, tempo and more for each and every workout!
Another unique part of my plans are the additional of research tested HIIT protocols (not like most of the ‘fake’ HIIT workouts people use online). These are actually based on the proven scientific principles and provide drastic results for just 10-15 minutes of work per day. Incorporated into your main workout plan, there’s no guesswork, you will know exactly how to use them, when to use them and what to do, so you can boost your metabolism and double fat loss! This PDF gives you 10 of the best HIIT workouts for either the gym or home and explains how to perform them for maximal benefit, including rest times, speed, work time and more.
The first 7 day detox can not only help you kick start the diet by losing as much as 10 pounds all while fixing your gut health and insulin sensitivity! In this part of the plan, you’ll get my own PERSONAL 7 day detox protocols I used to rapidly drop fat, water and look visibly leaner in just 7 days!
During the 30 days you will also get the exact foods and meal plans to follow each and everyday. Designed to strategically manipulate insulin to set you up for long-term success, these meal plans can target stubborn body fat that you’ve been unable to lose in the past! Instead of just dropping calories right down, these meal plans still focus on your gym performance, muscle growth and energy levels, giving you the perfect plan to not only lose large amounts of fat, but, to also leave you with a full, head turning physique in just 30 days.
The 30 Day supplement manual lays out exactly what supplements to take, when to take them and why they are effective. Rather than wasting hundreds of dollars on random supplements that don’t work, I’ve created a unique supplement blueprint so you can get my very own protocol that I used during my own 30 day transformation!