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6 Types of Planks So You Never Get Bored *videos below*

We all know how useful planks can be at getting a full-body workout anywhere anytime, but we also know how boring they can be.


⭐Reasons to switch up planks! 

1. Variety can keep it interesting.

2. Work different parts of the body more or less.

3. Different exercises may appeal to different people, find the ones you like.


⭐Steve's plank exercises...

1. 3 Way Plank

2. Plank Jacks

3. Alternating Arm & Leg Planks

4. Plank Twists

5. Plank Jump Ins

6. Plank Dumbbells Rows


Check out the videos below of how Steve incorporates these recommended plank exercises.


🤔Was there a plank exercise that changed your opinion of planks?  DM, message, post...we're listening.👂

3 Way Plank

Plank Jacks

Alternating Arm & Leg Planks

Plank Twists

Plank Jump Ins

Plank Dumbbell Rows

A full-body workout schedule and a proper diet can get some serious results, but also consider if you're taking the right supplements.

Our Fat Burner Bundle pairs all the essentials for getting the job done.

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