A Workout Worthy of the Winter Olympics
*including video
Workout Like an Olympian!
The Winter Olympics
The 2022 Winter Olympics are underway and with them comes a renewed interest in winter sports. Everything from figure skating to curling to bobsledding is pushed into the spotlight. As you're watching, you'll notice a common trend... winter sports are really leg-intensive. Whether it's cross-country skiing, snowboarding, or speed skating the legs are powering these athletes. So we've created a quick leg-intensive workout that's sure to blast your legs and get you ready for your day on the podium.
Lateral Skater Jumps
Lateral Step Ups
Dumbbell Squats
Dumbbell Bulgarian Split
Scissor Jumps
Jump Squats
🤔What sport are you most excited to see in the Winter Olympics? DM, message, post...we're listening.👂