Never Get Bored With Your Ab Workout Again!
*see below for video guide of ab exercise ideas
Variety: The Spice of Life
More than just sit-ups...
Abs are key to a lot more than just a perfect physique. They contribute to our movements, body health, and more. So there's plenty of reason to want to work out our abs, but after your 100th crunch or 200th sit-up, are you not bored yet? Here are 10 ab workouts to add to any routine!
Frog Crunch
Hanging Oblique Crunches
Sit Up Punches
Plated V-Ups
Turkish V-Ups
Side V-Ups
Decline Pulse Crunch
Reverse Crunch
Cable Rope Crunch
Hip Lift
🤔Do you prefer variety or consistency? DM, message, post...we're listening.👂