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*video examples below*
and why they may actually work better for you than their counterpart.
Some reasons to do this...
Walking or jogging on a treadmill set on an incline setting.
Bench presses using a barbell with the bench set to an incline.
Cable flies done from a bench set at an incline.
Dumbbell curls from a T position on a bench set at an incline.
🤔Whats an exercise that you prefer the incline version? DM, message, post...we're listening.👂
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